Holy Trinity Physical Education

Grade 6, 7, 8

Welcome to Physical Education!

We meet three times each week.

Some goals of our program are:

Develop an appreciation for lifelong activity and fitness
Learn rules, courtesies, and skills for a variety of team and individual activities
Develop a basic understanding of skills and techniques through fitness activities
Develop an awareness and respect for individual differences
Improve each individual's level of fitness, balance, agility, and flexibility
Participate regularly in physical activities both in school and out
Learn methods of problem solving and conflict resolution
Exhibit sportsmanship and fair play
Develop teamwork skills

Guidelines for Your Successful Participation

Show respect to yourself, to others, and to our equipment
Listen carefully and follow directions
Be willing to meet new friends
Be willing to try new things
Always try your best
Be a good sport
Sneakers/athletic shoes and phy ed clothes
(shorts or athletic pants and a T-shirt) are required for participation

Physical Education Special Events

Floor Hockey Tournament
Downhill Ski/Snowboard Trip

Physical Education Activities

Throwing, catching, kicking, and volleying
Keepaway
Flag Football
Soccer
Volleyball
Team Handball
Basketball
Bowling
Ultimate Frisbee

Dance and rhythms
Hula hoops
Jump ropes
Dance
Juggling

Striking skills
Floor Hockey
Tennis
Lacrosse
Badminton

Fitness Activities
 

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